To forgive does not mean to forget.
We have no idea what tomorrow will bring, but today is overflowing with potential.
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
While meditating we are simply seeing what the mind has been doing all along.