Patience lives in the gap between our experience of an event and our response to that experience.
Patience is the direct antithesis of anger.
It is a powerful practice to be generous when you are the one feeling in need.
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
Don't believe everything you think. Thoughts are just that - thoughts.
Accepting the reality of change gives rise to equanimity.