Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

You cannot control the results, only your actions.

Patience lives in the gap between our experience of an event and our response to that experience.

That's why it's called a practice. We have to practice a practice if it is to be of value.

We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

Do not speak about anyone who is not physically present.

We all have issues and we have usually come by them honestly.