Do not speak about anyone who is not physically present.
That's why it's called a practice. We have to practice a practice if it is to be of value.
So what is a good meditator? The one who meditates.
We have no idea what tomorrow will bring, but today is overflowing with potential.
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
It is a powerful practice to be generous when you are the one feeling in need.