A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
Alton BrownYou know we fixate on the food so much itself: โOh, the ultimate brownie or the ultimate this or thatโ -- well, let me tell you something: Itโs all poop in about 12 hours, okay? The real power that food has is its ability to connect human beings to each other -- thatโs the stuff right there and, to me, everything else is secondary to that.
Alton Brown