My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.)

I grill almost all of my fish with the skin on because that gives you real protection at least on one side. It's a nice barrier against super high heat which tends to make a lot of fish to turn really flaky. It's very easy to overcook fish on the grill. But I still brush it with oil before I start.

If there's something I feel certain of, it is that we're not very aware of each other and that's largely because of social media.

Gluttony is wrong. It's wasteful.

Take ice. Ice is fascinating to me. Ice is the one thing in our world that went from an agricultural product to being manufactured.

I like television. I still believe that television is the most powerful form of communication on Earth - I just hate what is being done with it.

I'm too tired to hate.