Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
In one equation you can solve all the puzzles of life. It is the equation of giving.
God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?