Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Amit RayScience of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
Amit RayThere is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.
Amit RayYoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Amit RayOm is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.
Amit Ray