For the first time in history, the rational and the good are fully armed in the battle against evil. Here we finally find the answer to our paradox; now we can understand the nature of the social power held by evil. Ultimately, the evil, the irrational, truly has no power. The evil men’s control of morality is transient; it lives on borrowed time made possible only by the errors of the good. In time, as more honest men grasp the truth, evil’s stranglehold will be easily broken.

It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.

We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.

For the first time in history, the rational and the good are fully armed in the battle against evil. Here we finally find the answer to our paradox; now we can understand the nature of the social power held by evil. Ultimately, the evil, the irrational, truly has no power. The evil men’s control of morality is transient; it lives on borrowed time made possible only by the errors of the good. In time, as more honest men grasp the truth, evil’s stranglehold will be easily broken.

The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.

Negative thoughts stick around because we believe them, not because we want them or choose them.

Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.