I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

Who cares if somebody dances better? Doing my very best is rewarding internally.

I rolled the second car that I ever owned, a Toyota 4 Runner. This was winter in Colorado, two weeks before the 2002 Olympic trials. I was driving in the outside lane, and my rear tire caught some black ice, and we totally turned sideways to the point where we were heading right toward the median.

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

I have a scar on my left thigh, kind of almost near my knee. I essentially fell in the 2002 Olympics and when I hit the wall - because of the impact - my right leg kind of came in at like a knife-type angle and stabbed my leg with my own skate blade.

My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.

Michael Phelps is a good friend of mine, so I'm very supportive of him.