I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

It's just a goatee. That sounds kind of weird. A soul patch? I don't know how 'soul' it is.

I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.

On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.

An Olympic pursuit really takes a full three to four years of Olympic preparation.

I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

The older I get, the more and more I notice I'm like my father. It's funny, because when I was younger I tried to just back away from my father as much as I could, and some of the philosophies, some of the life lessons, some of the beliefs that he had within me are always constantly ongoing, and they're always prevalent in my life, whether it's trying to be every single thing that I can be in my sport or life or relationship or business, whatever avenue I'm pursuing.