Yoga is when every cell of the body sings the song of the soul.

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

Hard work and humility are essential for spiritual sadhana.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

The art of teaching is tolerance. Humbleness is the art of learning.