We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.

People say that steadiness of mind is an end; no, it is a beginning. I am there; I can explain everything up to that point. Then I struggle to discover what comes after, so this steadiness is not an end, it is the beginning and the instrument.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

Knowledge of yoga is no substitute for practice.

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

Savasana is being without was, being without will be. It is being without anyone who is.

One day you too may experience what I have experienced. So right away go and practise.