We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.

To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards

True concentration is an unbroken thread of awareness.

The back is like a frame, the front body, the painting that it throws into relief.

We have two physical eyes, but every pore of the body is also an eye.

I can remain thoughtfully thoughtless, It is not an empty mind.

One day you too may experience what I have experienced. So right away go and practise.