Freedom in a posture is when every joint is active.

Be inspired but not proud.

An intellectual mind that is unconnected to the heart is an uncultivated mind.

Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

It is through your body that you realize you are a spark of divinity.