Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
If you have the right mind, your body can do anything.
Without education, confidence does not come.
Know your capacities and continually improve upon them.
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.