My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.

The body is the prop for the soul. So why not let the body be propped by a wall or a block?

Yoga releases the creative potential in life.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

Without the accurate spine movement, one can't exist dynamically.