My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

Life without tapas, is like a heart without love.

It is never too late in life to practice yoga

Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.