Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
The art of teaching is tolerance. Humbleness is the art of learning.
Giving does not impoverish us nor does withholding enrich us.
The body is your temple. Keep it pure and clean for the soul to reside in.
Sirsasana the king of all asanas and the reasons are not hard to find.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.