The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in oneโs hand.
B.K.S. IyengarIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar