An intellectual mind that is unconnected to the heart is an uncultivated mind.

The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.

A yogi's brain extends from the bottom of the foot to the top of his head

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

If you balance in the Present, you are living in Eternity

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.