An intellectual mind that is unconnected to the heart is an uncultivated mind.

Yoga is a mirror to look at ourselves from within.

A yogi's brain extends from the bottom of the foot to the top of his head

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.

True concentration is an unbroken thread of awareness.

As leaves move in the wind, your mind moves with your breath.

For me there were only two ways on the precipice - either I have to fall in or I have to fall out, to accept or say good-bye. The moment I crossed the precipice, it no longer was a discipline - it became a passion, an urge to pursue. Then I experienced freedom. Freedom comes when the discipline revolutionizes the discipline as a passion for the art.