As long as you do not live totally in the body, you do not live totally in the Self.

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

How can you know God if you don't know your big toe?

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Your body is the child of your soul.