Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.

Without the accurate spine movement, one can't exist dynamically.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

When you see a mistake in somebody else, try to find if you are making the same mistake.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.