Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

The highest point of yesterday should be the lowest point of today

There is no difference in souls, only the ideas about ourselves that we wear.

One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as writing that line. A #‎ yogi sees things in every movement he makes, maybe when practicing, maybe when teaching, or maybe when talking to people. You should have courage in your convictions and pursue what is dear to you all these years.

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

As long as you do not feel the serenity in the body, in each and every joint, there is no chance for emancipation. You are in bondage. So while you are sweating and aching, let your heart be light and let it fill your body with gladness. You are not only becoming free, but you are also being free. What is not to be glad about? The pain is temporary. The freedom is permanent.