Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

There is no difference in souls, only the ideas about ourselves that we wear.

The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Yoga is a means and an end.

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.