It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

Savasana is being without was, being without will be. It is being without anyone who is.

You exist without the feeling of existence.

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

The needs of the body are the needs of the divine self, which lives through the body.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.