Life itself seeks fulfillment as plants seek sunlight.

Yoga uses the body to discipline the mind and to reach the soul.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.