Nothing is achieved by a mind that doubts

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

People remind me of my age, but while practising I am beyond my body and its age.

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

Before peace between the nations, we have to find peace inside that small nation which is our own being.

Do not live in the future, only the present is real