As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IyengarAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IyengarThe conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar