Nothing is achieved by a mind that doubts

When the mind is controlled and still what remains is the soul

Life itself seeks fulfillment as plants seek sunlight.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.