Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Live before you die, so that death is also a lively celebration.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.