Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Balance in the body is the foundation for balance in life.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

The ribs are the wings of the body. Open your wings.

Move from the known to the unknown.