Words cannot convey the value of yoga - it has to be experienced.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

If everyone practiced yoga, pharmacies would have to close.

Yoga is when every cell of the body sings the song of the soul.

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.