Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IyengarAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IyengarYoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IyengarChange is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
B.K.S. Iyengar