Yoga has to be done with the intellect of the head as well as the intellect of the heart

The body is your temple. Keep it pure and clean for the soul to reside in.

Before peace between the nations, we have to find peace inside that small nation which is our own being.

Yoga aims for complete awareness in everything you do.

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.

One day you too may experience what I have experienced. So right away go and practise.

Your body is the child of the soul. you must nourish and train that child.