Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

People remind me of my age, but while practising I am beyond my body and its age.