Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

Love begets courage, moderation creates abundance and humility generates power

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

Willpower is nothing but willingness to do.

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

If everyone practiced yoga, pharmacies would have to close.

It is never too late in life to practice yoga