People remind me of my age, but while practising I am beyond my body and its age.

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.

If you keep your armpits open, you won't get depressed.

Love begets courage, moderation creates abundance and humility generates power

For me there were only two ways on the precipice - either I have to fall in or I have to fall out, to accept or say good-bye. The moment I crossed the precipice, it no longer was a discipline - it became a passion, an urge to pursue. Then I experienced freedom. Freedom comes when the discipline revolutionizes the discipline as a passion for the art.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.