People remind me of my age, but while practising I am beyond my body and its age.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.