Yoga is a mirror to look at ourselves from within.
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
Love begets courage, moderation creates abundance and humility generates power
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
True concentration is an unbroken thread of awareness.
Yoga is when every cell of the body sings the song of the soul.