You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

We are a little piece of continual change, looking at an infinite quantity of continual change.

Know your capacities and continually improve upon them.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

I can remain thoughtfully thoughtless, It is not an empty mind.

Confidence, clarity and compassion are essential qualities of a teacher.