The aim of yoga is to calm the chaos of conflicting impulses.

Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.

Yoga releases the creative potential in life.

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

Without education, confidence does not come.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.