The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Nothing can be forced, receptivity is everything.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.