It is never too late in life to practice yoga

Without education, confidence does not come.

Learning is as much an art as teaching

One day you too may experience what I have experienced. So right away go and practise.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.