From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

A good teacher helps you explore the maximum.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

A yogi's brain extends from the bottom of the foot to the top of his head

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

Yoga is a means and an end.