Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.