Why think of liberation at some future time? Liberation is in the little things, here and now.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Breath is the king of mind.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

Hard work and humility are essential for spiritual sadhana.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.