From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
We need sound bodies so we can develop sound minds.
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
Live before you die, so that death is also a lively celebration.
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.