The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
The supreme adventure in a man's life is his journey back to his Creator.
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
Willpower is nothing but willingness to do.
Confidence, clarity and compassion are essential qualities of a teacher.
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.