In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.

Live before you die, so that death is also a lively celebration.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

The highest point of yesterday should be the lowest point of today

I always tell people, live happily and die majestically.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.