As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when you fail that you move toward the goal without being aware of it. You must feel joy even when you have not fully succeeded but only moved toward achievement of your goal.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

Health is a state of complete harmony of the body, mind and spirit.