Do not live in the future, only the present is real

As leaves move in the wind, your mind moves with your breath.

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

Breath is the king of mind.

One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as writing that line. A #‎ yogi sees things in every movement he makes, maybe when practicing, maybe when teaching, or maybe when talking to people. You should have courage in your convictions and pursue what is dear to you all these years.

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.