Yoga is when every cell of the body sings the song of the soul.
We need sound bodies so we can develop sound minds.
When the mind is controlled and still what remains is the soul
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
The supreme adventure in a manโs life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.