Learning is as much an art as teaching

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

Asana done from the brain makes one heavy and done from the heart makes one light.

The commercialism may wash off sometime later.

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.