Life itself seeks fulfillment as plants seek sunlight.
When the mind is controlled and still what remains is the soul
Move from the known to the unknown.
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
Breath is the king of mind.
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.