Learning is as much an art as teaching

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.

If you balance in the Present, you are living in Eternity

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.