The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.
B.K.S. IyengarYoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. Iyengar