Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

Without education, confidence does not come.

Do not live in the future, only the present is real

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.

Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

I planted the seed, now you must work a lot otherwise the tiny plant will die.