When stability becomes a habit, maturity and clarity follow.

Yoga releases the creative potential in life.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

Purity is when there is no anxiety, no worry, no thinking.

When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

You must purge yourself before finding faults in others.