When stability becomes a habit, maturity and clarity follow.

Yoga aims for complete awareness in everything you do.

Purity is when there is no anxiety, no worry, no thinking.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

The body has to be invaded by the intelligence; each part has to become intelligent.

Breath is the king of mind.