Yoga is when every cell of the body sings the song of the soul.
If we become aware of its limitations and compulsions, we can transcend them.
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
After a session of yoga, the mind becomes tranquil and passive.
We are a little piece of continual change, looking at an infinite quantity of continual change.
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.