One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as writing that line. A #‎ yogi sees things in every movement he makes, maybe when practicing, maybe when teaching, or maybe when talking to people. You should have courage in your convictions and pursue what is dear to you all these years.

The supreme adventure in a man's life is his journey back to his Creator.

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

Willpower is nothing but willingness to do.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.