Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Relaxation: In. Every. Pose. There. Should. Be. Repose.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Giving does not impoverish us nor does withholding enrich us.

Activity and passivity must go together in asanas.