Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

Yoga uses the body to discipline the mind and to reach the soul.

We need sound bodies so we can develop sound minds.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

Yoga is a mirror to look at ourselves from within.