Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.
B.K.S. IyengarAsana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IyengarIn forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. IyengarKeep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar