I planted the seed, now you must work a lot otherwise the tiny plant will die.
We can rise above our limitations, only once we recognize them.
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
Do not stop trying just because perfection eludes you.
The brain is the hardest part of the body to adjust in asanas.