Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.

Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

Without the accurate spine movement, one can't exist dynamically.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

Your body is the child of the soul. you must nourish and train that child.

Knowledge of yoga is no substitute for practice.