The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

We can rise above our limitations, only once we recognize them.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.