Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

The body has to be invaded by the intelligence; each part has to become intelligent.

Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

It is while practicing yoga asanas that you learn the art of adjustment.

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.