In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.

One day you too may experience what I have experienced. So right away go and practise.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

Knowledge of yoga is no substitute for practice.

It is while practicing yoga asanas that you learn the art of adjustment.

Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.