As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

One day you too may experience what I have experienced. So right away go and practise.

Health is a state of complete harmony of the body, mind and spirit.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

Your body is the child of your soul.